Training

Video Trick - Calcio di punizione
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Trick Calcio di punizione - Formazione

Calcio di punizione

La tecnica del calcio di punizione presentata appartiene agli standard del calcio di oggi. Il calciatore che ha padroneggiato questa tecnica è in grado di eseguire il calcio di punizione fuori dalla linea dei 16 metri in maniera quasi altrettanto pericolosa del calcio di rigore. Il pallone dovrebbe essere battuto con la parte interna del piede, al di sotto del suo punto di gravità. Una volta calciato, il pallone segue la propria parabola. Il calciatore colpisce il pallone dal basso, così esso cambia il proprio volo naturale ruotando nell’aria e ricadendo più velocemente. Per capire meglio la parabola si consideri il gioco dei tennisti. La pallina viene colpita con la racchetta dal basso in modo tale che ruota con un’enorme velocità, anche 5 mila giri al minuto.

Prima di tirare il calcio non dimenticare che bisogna visualizzare il colpo, secondo il motto del miglior golfista di tutti i tempi Jack Nicklaus che dice: Non ho mai fatto un tiro, neanche durante il training, senza essermelo visualizzato prima molto bene. La citazione proviene da Motivazione e Motivazione +.

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